Catching Zzz's Tea Blend
With Valerian Root and Skullcap as active ingredients, this potent herbal blend is our favorite tea for a great night’s sleep. Whether it’s an isolated restless evening or you are establishing a pharma- free sleep routine, Catching Zzzz’s is perfect way to achieve your sweet dreams!
Ingredients: Valerian root, skull cap, licorice root and peppermint leaf.
Directions: Directions: Add 1 teaspoon of tea to a tea bag, steeper or mesh basket and place in cup. Pour 8 ounces of boiling water over tea bag, cover and steep for 4-6 minutes.
For a sweeter experience add some local raw honey to your hot tea. Have a great night’s sleep!